The Art of Fitness courses will exponentially advance your current skill level. Beginning with the basics series, The Art of Fitness courses will take you from a novice to an intermediate mover. You will develop a vocabulary that is transferable to multiple fitness disciplines, and develop a foundation for future advanced courses or self-driven learning. The courses are designed for motivated individuals who would like to advance at a faster rate, or for gyms that would like to streamline their foundational education requisites. Further advanced courses have been developed for coaches who would like to develop a keener, more sophisticated eye and a refined programming vision for the development of their athletes.
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